Posts Tagged ‘X2 Core’

X2 Core – First Go

January 5, 2012

So,  X2 Core isn’t SO bad. I mean it’s tough and all, but not impossible. I like all the stability movements to work the core, using the exercise ball and medicine ball. It’s all tough stuff, and most of it I used to do when I had a trainer to help me get over a knee injury, did mostly leg and core work.

I had a tough time doing the Dreya rolling things with the medicine ball. I couldn’t get out-of-the-way of my gut to try to roll forward from my back to a standing position. The other exercise that sucked were these half angel things. Ugh. Struggled.

There were a few exercises I struggled with but it feels damn great after. Bring it?