Archive for the ‘Plyocide’ Category

Plyocide… first impressions.

January 5, 2012

So… I actually thought this one was easier than the plyo workout we faced in the first round.  You only do each exercise once, instead of twice, and it seems shorter to me as well.  Good work out either way.  It also helps to not have some jackass jumping around on one leg… just saying.