Author Archive

Week 9 Updates

March 7, 2012

Still Lagging…

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Week 8 Updates

March 7, 2012

I know… I lag.  Sorry.

Week 6 Update

February 15, 2012

Here it is… almost halfway through this thing.  Looking good…

Week 5 Update

February 7, 2012

Fresh from Amsterdam… here are the latest numbers…

Day 30 Pics are up!

February 2, 2012

Check it out…

Day 30 pics

Week 4 Update!

January 31, 2012

And here we are… just as we have started to plateau a bit, we get kicked into Phase II.   I now have the pleasure of attempting to stay on track while in Amsterdam this week.  Should be interesting to see how this plays out in a place known for weed and french fries…

Also… 30 day pics are due tomorrow.  Time to see how this is all shaking out…

Chest + Back + Balance = Horrible

January 30, 2012

Pull ups, push ups, pull ups, push ups, pull ups, push ups.  FUCK.

Also… Tony is definitely banging that Kelly chick.

Week 3 – Measurements

January 24, 2012

Week 3 is behind us and we are a couple of days into our rest week.  Unfortunately, that just means there is a lot of yoga.   shit.   Here are the updates…

Yoga Day

January 20, 2012

I hate Yoga Day.  Hate.   There is nothing spiritual, nor wonderful about twisting your body into a pretzel.  That is all.

Week 2 Updates…

January 18, 2012

So… I’m a little late on this.  Work has been a pain in the ass lately.   The biggest change you will probably see here is that we have already suffered our first casualty.  Brent tweaked his knee pretty good while playing soccer… so he is out of commission for a bit.  Here is the update…