Lair!!!!! aka LIAR

by

Beware today’s workout!! It maybe titled Base + Back, but really its a terrible, terrible trick. Proper name, Pull up plyo your f’d. In actuality, it isn’t horrible. In fact, yoga was easy yesterday as well. Could it be that I have become super huge and accumulated mass in rapid time with my new workout gear? ALL HAIL the sleeve less workout shirt! HAIL HAIL. On another note, its the douchiest thing I have ever worn hahahaha.

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5 Responses to “Lair!!!!! aka LIAR”

  1. Vince Says:

    Lair. hahahahah.

    lair    [lair]
    noun
    1.
    a den or resting place of a wild animal: The cougar retired to its lair.
    2.
    a secluded or hidden place, especially a secret retreat or base of operations; a hideout or hideaway: a pirate’s lair.
    3.
    British . a place in which to lie or rest; a bed.

  2. Jeff Says:

    Complete typing fail.

  3. Brian D. Says:

    There is only one Lair.

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